Second Trimester - Fit Pregnancy Guide

AZ Fit Mom


$ 12.00 $ 15.99
Second Trimester - Fit Pregnancy Guide

Created by a mom, for moms, you'll learn the ins and outs of staying healthy and in shape throughout your pregnancy as well as getting your pre-baby body back as soon and as healthy as possible.

 

The benefits for you and your baby are endless: 

 

  • more energy
  • better sleep
  • less aches and pains
  • lower risk of diastasis recti
  • more intelligent babies (yep!)
  • may prevent and treat gestational diabetes less weight gain 
  • Contains 59 pages with thorough picture instructions and exercise descriptions
  • Workouts Can Be Done ANYWHERE
  • 4-Weeks of Workouts you can continue to do throughout the second trimester. 
  • Step-By-Step Photo Workout Description
  • No Equipment Required
  • Great For Busy Schedules

 

*All guides are digital ebooks available instantly worldwide. Compatible on all devices - Android, iPhone, iPad, Kindle, Nook, Computer, Mac.

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