https://alexajeanfitness.com/blogs/news/muscle-building-snacks 2017-05-03T10:29:16-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_362088155.jpg?v=1471558430 Muscle Building Snacks https://alexajeanfitness.com/blogs/news/plank-challenge-1 2017-06-05T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_101124487_322ea650-100c-44d0-a2cd-f9d1a08f696f.jpg?v=1496018043 Plank Challenge https://alexajeanfitness.com/blogs/news/banana-oat-pancakes 2017-06-07T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/banana_pancakes.jpg?v=1496723454 Banana Oat Pancakes https://alexajeanfitness.com/blogs/news/cardio-challenge 2017-06-12T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_101124487.jpg?v=1497120971 Cardio Challenge https://alexajeanfitness.com/blogs/news/overnight-oats 2017-06-14T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_472074385.jpg?v=1497121081 Overnight Oats https://alexajeanfitness.com/blogs/news/lets-get-organized 2017-06-16T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_222994516.jpg?v=1497121178 Let's Get Organized https://alexajeanfitness.com/blogs/news/black-bean-salad 2017-06-21T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_159541829.jpg?v=1497639619 Black Bean Salad https://alexajeanfitness.com/blogs/news/wall-sit-challenge 2017-06-19T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/wall-sit-600x450.jpg?v=1497639769 Wall Sit Challenge https://alexajeanfitness.com/blogs/news/push-up-challenge 2017-07-03T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_101124487_200d3b0f-d1d2-43ec-8130-a9a584c3063d.jpg?v=1499020988 Push-Up Challenge https://alexajeanfitness.com/blogs/news/sweet-potato-fries 2017-07-05T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_94569577.jpg?v=1499021975 Sweet Potato Fries https://alexajeanfitness.com/blogs/news/ab-challenge 2017-07-10T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_121700980.jpg?v=1499210449 Ab Challenge https://alexajeanfitness.com/blogs/news/upper-body-challenge 2017-08-13T21:12:01-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/upper_body.png?v=1502303306 Upper Body Challenge https://alexajeanfitness.com/blogs/news/burpee-challenge 2017-08-14T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_620700851.jpg?v=1502303610 Burpee Challenge https://alexajeanfitness.com/blogs/news/oatmeal-energy-bites 2017-08-16T05:10:02-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_596067611.jpg?v=1502303919 Oatmeal Energy Bites https://alexajeanfitness.com/blogs/news/importance-of-stretching 2017-08-18T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/stretch.png?v=1502337268 Importance of Stretching https://alexajeanfitness.com/blogs/news/tricep-challenge 2017-08-21T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_528072193.jpg?v=1502682308 Tricep Challenge https://alexajeanfitness.com/blogs/news/avacado-egg-salad 2018-11-15T21:45:47-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_123748768.jpg?v=1503028467 Avocado Egg Salad https://alexajeanfitness.com/blogs/news/muscle-burn-challenge 2017-08-28T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_582873175.jpg?v=1503030978 Muscle Burn Challenge https://alexajeanfitness.com/blogs/news/mango-salsa 2017-08-30T05:10:01-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_73047052.jpg?v=1503031313 Mango Salsa https://alexajeanfitness.com/blogs/news/bacon-wrapped-brussel-sprouts 2017-09-06T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_138518663.jpg?v=1503031703 Bacon Wrapped Brussel Sprouts https://alexajeanfitness.com/blogs/news/squat-challenge 2017-09-04T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_343006592.jpg?v=1503032263 Squat Challenge https://alexajeanfitness.com/blogs/news/indoor-cardio 2017-12-04T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_278388485.jpg?v=1503033164 Indoor Cardio https://alexajeanfitness.com/blogs/news/2018 2018-01-01T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_495903916.jpg?v=1503033535 2018 https://alexajeanfitness.com/blogs/news/butt-ab-challenge 2017-12-18T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_572170348.jpg?v=1503034141 Butt & Ab Challenge https://alexajeanfitness.com/blogs/news/running-challenge 2017-09-11T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_282025451.jpg?v=1503034555 Running Challenge https://alexajeanfitness.com/blogs/news/inner-thigh-challenge 2017-09-18T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_574142062.jpg?v=1503034816 Inner Thigh Challenge https://alexajeanfitness.com/blogs/news/belly-fat-burner-challenge 2017-09-25T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_414402067.jpg?v=1503035267 Belly Fat Burner Challenge https://alexajeanfitness.com/blogs/news/partner-challenge 2017-10-02T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_641016142.jpg?v=1503035807 Partner Challenge https://alexajeanfitness.com/blogs/news/peanut-butter-cookies 2017-10-04T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_580208317.jpg?v=1503120078 Peanut Butter Cookies https://alexajeanfitness.com/blogs/news/pumpkin-smoothie 2017-09-13T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_322789184.jpg?v=1503120457 Pumpkin Smoothie https://alexajeanfitness.com/blogs/news/salsa 2017-09-20T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_582782503.jpg?v=1503120846 Salsa https://alexajeanfitness.com/blogs/news/roasted-cauliflower 2017-09-27T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_557752042.jpg?v=1503121228 Roasted Cauliflower https://alexajeanfitness.com/blogs/news/banana-chocolate-chip-muffins 2017-10-11T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_645253159.jpg?v=1503433698 Banana Chocolate Chip Muffins https://alexajeanfitness.com/blogs/news/cilantro-lime-chicken-tacos 2017-10-18T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_163295192.jpg?v=1503434037 Cilantro Lime Chicken Tacos https://alexajeanfitness.com/blogs/news/super-bowl-nacho-bar 2018-01-31T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_579335329.jpg?v=1503434331 Super Bowl Nacho Bar https://alexajeanfitness.com/blogs/news/cupids-vanilla-berry-smoothie 2018-02-07T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_280473485.jpg?v=1503434533 Cupid's Vanilla Berry Smoothie https://alexajeanfitness.com/blogs/news/apple-cookies 2017-11-01T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_323548961.jpg?v=1503525035 Apple Cookies https://alexajeanfitness.com/blogs/news/booty-challenge 2017-10-09T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_610199816.jpg?v=1503942984 Booty Challenge https://alexajeanfitness.com/blogs/news/straight-arm-plank-challenge 2017-10-16T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_420783322.jpg?v=1503943209 Straight Arm Plank Challenge https://alexajeanfitness.com/blogs/news/flat-ab-challenge 2017-10-23T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_109647890.jpg?v=1503943635 Flat Ab Challenge https://alexajeanfitness.com/blogs/news/pumpkin-challenge 2017-10-30T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_478743802.jpg?v=1503957017 Pumpkin Challenge https://alexajeanfitness.com/blogs/news/name-challenge 2017-11-06T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_230939503.jpg?v=1503959037 Name Challenge https://alexajeanfitness.com/blogs/news/slim-waist-challenge 2017-11-13T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_499544704.jpg?v=1503959362 Slim Waist Challenge https://alexajeanfitness.com/blogs/news/lower-back-challenge 2017-11-27T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_701421304.jpg?v=1503959807 Lower Back Challenge https://alexajeanfitness.com/blogs/news/thanksgiving-challenge 2017-11-20T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_490634401.jpg?v=1503960510 Thanksgiving Challenge https://alexajeanfitness.com/blogs/news/toned-arms-challenge 2017-12-04T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_489145792.jpg?v=1503978131 Toned Arms Challenge https://alexajeanfitness.com/blogs/news/12-days-of-christmas-challenge 2017-12-11T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_519807571.jpg?v=1504035301 12 Days of Christmas Challenge https://alexajeanfitness.com/blogs/news/before-bed-challenge 2018-01-08T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_341368592.jpg?v=1504035663 Before Bed Challenge https://alexajeanfitness.com/blogs/news/wake-up-challenge 2018-01-15T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_310309046.jpg?v=1504035992 Wake Up Challenge https://alexajeanfitness.com/blogs/news/1-mile-challenge 2018-01-22T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_373271314.jpg?v=1504036237 1 Mile Challenge https://alexajeanfitness.com/blogs/news/butt-burner-challenge 2018-01-29T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_692880253.jpg?v=1504041851 Butt Burner Challenge https://alexajeanfitness.com/blogs/news/cilantro-jalapeno-hummus 2017-11-08T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_417554011.jpg?v=1504042497 Cilantro Jalapeno Hummus https://alexajeanfitness.com/blogs/news/baked-apples 2017-11-15T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_399991132.jpg?v=1504044166 Baked Apples https://alexajeanfitness.com/blogs/news/baked-pumpkin-seeds 2017-10-25T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_312389327.jpg?v=1504059861 Baked Pumpkin Seeds https://alexajeanfitness.com/blogs/news/baked-green-beans 2017-11-22T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_153096713.jpg?v=1504061142 Baked Green Beans https://alexajeanfitness.com/blogs/news/easy-chicken-fajitas 2017-11-29T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_92270686.jpg?v=1504061502 Easy Chicken Fajitas https://alexajeanfitness.com/blogs/news/peanut-butter-banana-roll-up 2017-12-13T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_216753490.jpg?v=1504061965 Peanut Butter Banana Roll-Up https://alexajeanfitness.com/blogs/news/cilantro-lime-rice 2017-12-06T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_285751970.jpg?v=1504062329 Cilantro Lime Rice https://alexajeanfitness.com/blogs/news/pan-cooked-potatoes 2018-01-03T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_559077895.jpg?v=1504063321 Pan Cooked Potatoes https://alexajeanfitness.com/blogs/news/avacado-toast 2018-03-21T16:01:50-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_418976353_15c34b8c-34bd-48c6-86d4-6520127460d8.jpg?v=1505844676 Avocado Toast https://alexajeanfitness.com/blogs/news/benefits-of-cauliflower 2017-09-29T05:10:01-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_630465431.jpg?v=1505844267 Benefits of Cauliflower https://alexajeanfitness.com/blogs/news/benefits-of-chia-seeds 2017-10-13T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_300399122.jpg?v=1505844844 Benefits of Chia Seeds https://alexajeanfitness.com/blogs/news/breast-cancer-awareness 2017-10-27T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_319601663.jpg?v=1505844965 Breast Cancer Awareness https://alexajeanfitness.com/blogs/news/coconut-oil-benefifts 2017-11-10T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_285666155.jpg?v=1505861905 Coconut Oil Benefits https://alexajeanfitness.com/blogs/news/water-challenge 2017-11-24T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_570636958.jpg?v=1505862320 Water Challenge https://alexajeanfitness.com/blogs/news/being-healthy 2017-12-08T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_381315082.jpg?v=1505862620 Being Healthy https://alexajeanfitness.com/blogs/news/tips-for-a-better-2018 2018-01-05T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_309112406_76561b50-744a-44ce-9da8-68ff1a6f9751.jpg?v=1505865958 Tips for a Better 2018 https://alexajeanfitness.com/blogs/news/workout-playlist 2017-09-22T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_438996334.jpg?v=1505866140 Workout Playlist https://alexajeanfitness.com/blogs/news/running-essentials 2018-01-19T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_282025451_816e75e7-68ac-454b-b165-696fe3d67428.jpg?v=1505866378 Running Essentials https://alexajeanfitness.com/blogs/news/healthy-snacks 2017-12-22T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_12577843111.jpg?v=1505875075 Healthy Snacks https://alexajeanfitness.com/blogs/news/spring-break 2018-03-02T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_531917254.jpg?v=1505875620 Spring Break https://alexajeanfitness.com/blogs/news/spread-love 2018-02-02T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_538519228.jpg?v=1505875846 Spread Love https://alexajeanfitness.com/blogs/news/gardening-flowers 2018-02-16T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_173268044.jpg?v=1505876267 Gardening & Flowers https://alexajeanfitness.com/blogs/news/frozen-yogurt-bark 2017-12-27T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_628186328.jpg?v=1505877202 Frozen Yogurt Bark https://alexajeanfitness.com/blogs/news/cucumber-roll-up 2018-01-17T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_129949025.jpg?v=1505878018 Cucumber Roll-Up https://alexajeanfitness.com/blogs/news/watermelon-pizza 2018-01-24T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_457511980.jpg?v=1505878289 Watermelon Pizza https://alexajeanfitness.com/blogs/news/peppermint-chocolate-balls 2017-12-20T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_542279668.jpg?v=1506310892 Peppermint Chocolate Balls https://alexajeanfitness.com/blogs/news/muffin-top-melter-challenge 2018-02-05T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_610194995.jpg?v=1516816559 Muffin Top Melter Challenge https://alexajeanfitness.com/blogs/news/valentines-challenge 2018-02-12T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_789834010.jpg?v=1516817040 Valentine's Challenge https://alexajeanfitness.com/blogs/news/intense-challenge 2018-02-19T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_559784593.jpg?v=1516817609 Intense Challenge https://alexajeanfitness.com/blogs/news/jumping-jacks-challenge 2018-02-26T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_708832195.jpg?v=1516827589 Jumping Jacks Challenge https://alexajeanfitness.com/blogs/news/garlic-butter-salmon 2018-02-14T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_789271696.jpg?v=1517330613 Garlic Butter Salmon https://alexajeanfitness.com/blogs/news/strawberry-salad 2018-02-21T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_396837211.jpg?v=1517332533 Strawberry Salad https://alexajeanfitness.com/blogs/news/sweet-potato-chips 2018-02-28T05:10:06-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_713244643.jpg?v=1517335281 Sweet Potato Chips https://alexajeanfitness.com/blogs/news/burn-calories-challenge 2018-03-05T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_343006592_4d648ad0-6ab3-4162-841d-a8e8e8bfbe86.jpg?v=1517876205 Burn Calories Challenge https://alexajeanfitness.com/blogs/news/fat-blaster-challenge 2018-03-12T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_187892741.jpg?v=1518027229 Fat Blaster Challenge https://alexajeanfitness.com/blogs/news/jump-rope-challenge 2018-03-19T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_156589763small.jpg?v=1518198682 Jump Rope Challenge https://alexajeanfitness.com/blogs/news/sit-up-challenge 2018-03-26T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_109647845.jpg?v=1518199621 Crunch Challenge https://alexajeanfitness.com/blogs/news/scrambled-egg-muffins 2018-03-07T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_53029117.jpg?v=1518655489 Scrambled Egg Muffins https://alexajeanfitness.com/blogs/news/turkey-taco-bowls 2018-03-14T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_320168831.jpg?v=1519756378 Turkey Taco Bowls https://alexajeanfitness.com/blogs/news/post-workout-smoothie 2018-03-21T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_152580971.jpg?v=1520029435 Post Workout Smoothie https://alexajeanfitness.com/blogs/news/lemon-garlic-asparagus 2018-03-28T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_708633592.jpg?v=1520459865 Lemon Garlic Asparagus https://alexajeanfitness.com/blogs/news/booty-cardio-challenge 2018-04-02T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_745029844.jpg?v=1521670059 Booty & Cardio Challenge https://alexajeanfitness.com/blogs/news/yoga-challenge 2018-04-09T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_534475414medium_size.jpg?v=1521672499 Yoga Core Challenge https://alexajeanfitness.com/blogs/news/arm-challenge 2018-04-16T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_533087824medium_size.jpg?v=1521674531 Arm Challenge https://alexajeanfitness.com/blogs/news/stretch-challenge 2018-04-30T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_238671202.jpg?v=1521675018 Stretch Challenge https://alexajeanfitness.com/blogs/news/word-challenge 2018-04-23T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_256172566.jpg?v=1521675573 Word Challenge https://alexajeanfitness.com/blogs/news/spring-cleaning 2019-04-30T20:21:05-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_606770825medium_size.jpg?v=1521740960 Spring Cleaning https://alexajeanfitness.com/blogs/news/baked-zucchini 2018-04-04T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_644707120.jpg?v=1522118115 Baked Zucchini https://alexajeanfitness.com/blogs/news/green-bean-salad 2018-04-11T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_607177061.jpg?v=1522424036 Green Bean Salad https://alexajeanfitness.com/blogs/news/spicy-cauliflower 2018-04-18T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_273746822.jpg?v=1522775989 Spicy Cauliflower https://alexajeanfitness.com/blogs/news/yogurt-breakfast-bark 2018-11-16T08:32:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_733937146.jpg?v=1522815348 Yogurt Breakfast Bark https://alexajeanfitness.com/blogs/news/full-body-cardio-challenge 2018-05-07T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_158414633.jpg?v=1524538671 Full Body Cardio Challenge https://alexajeanfitness.com/blogs/news/water-challenge-1 2018-05-14T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_560718055.jpg?v=1524538992 Water Challenge https://alexajeanfitness.com/blogs/news/forearm-plank-challenge 2018-05-21T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_322573154.jpg?v=1524539330 Forearm Plank Challenge https://alexajeanfitness.com/blogs/news/memorial-day-challenge 2018-05-28T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_552856144.jpg?v=1524598631 Memorial Day Challenge https://alexajeanfitness.com/blogs/news/reduce-reuse-recycle 2018-05-18T05:10:00-07:00 weekly https://cdn.shopify.com/s/files/1/0909/2580/articles/shutterstock_737298676.jpg?v=1524599799 Reduce. Reuse. Recycle.