Hey there! I think sometimes, if you are like me, the day gets away and I realize I haven't even had time to get my full workout in. Of course, in an ideal world, I would get every single thing done that I set out to do when the day started. However, that is not always realistic. There are constant and welcome interruptions in my life all day long. So, sometimes, I have to wait until the everything calms down and there is time for me to get my workout in. I challenge you to get your exercising done even if you are doing it at night! Here's a quick routine to do to get your heart pumping and burn some calories. Have fun!
10 squats
20 crunches
30 second plank
40 leg lifts
SLEEP!
Tag @hbgcommunity and use the hashtags #hbggirls and #hbgblog and tell me how you felt working out in the evening!