Inner Thigh Challenge

Alexa Brown


Yay!  The running challenge is completed!  I am sure you did amazing!  Thanks for running along with me!  This week, I want to isolate your inner thighs.  The goal this week is to work your inner thighs so the muscle is sore.  Try to really squeeze from your inner thighs to move.  Here is a workout for you to complete each day. 

30 sumo squats

30 deep side lunges

30 side leg raises

Do this set 3 times each day with a 1 minutes rest in between each set.

How did you do with this workout?  Tag @hbgcommunity and use the hashtags #hbggirls and #hbgblog to tell me!  I can't wait to hear how you all are doing! 

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