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I know we can all appreciate a quick workout that really burns and works our ab muscles. I created this quick workout to add to your daily routine each day. It takes 10 minutes and it very effective. I hope you enjoy the workouts!
High Knees - 60 seconds
Bicycle Crunches - 60 seconds
Side Arm Plank - 30 seconds each side
Forearm Plank - 60 seconds
Swimmers - 60 seconds
Repeat 2 times!