Pumpkins are everywhere right now in this wonderful fall season and I wanted to create a fun challenge and relate it to pumpkins. So, here you go!! Enjoy this fun workout!
P is for 15 Push-Ups
U is for 15 Up and Down Squats
M is for 20 Mountain Climbers
P is for holding a 60 second Plank
K is for 60 seconds of Knee-Ups
I is for 5 sets of Inchworms
N is for 20 Narrow Stance Squats