I have to admit, I don't always look forward to running. I actually dread it most of the time. It's hard for me to get motivated to head out for a run. However, once I get geared up, go run and come back, it's the best! I wish I could capture the after feeling a little better so I would get more excited about running. I've learned that if I can consistently run at least once a week, I really do enjoy it. I've decided this week, we should all do a running challenge. Grab your favorite running shoes, pick your favorite upbeat playlist and head out! I need it and I hope you enjoy it!
Monday - 1/2 mile run
Tuesday - 1/2 mile run
Wednesday - 3/4 mile run
Thursday - 1 mile run
Friday - 1 1/2 mile run
You can always run further if you want to. Challenge yourself! Tag @hbgcommunity and use the hashtags #hbggirls and #hbgblog and tell me how you liked the running challenge this week.