Add this routine to your workout each day and get a little extra burn in your upper body.
Bicep Curls x 15 (Add weights for an extra challenge. If you don't have any weights, grab some water bottles or something you have around your house)
Push-Ups x 5
Mountain Climbers x 20
As you keep getting stronger, you may want to add more intensity to your workouts. This week, I want to do a giveaway for ankle weights. You can just strap them on to walk, jog, or work your lower body. Ankle weights can be used for many different exercises. Tag @hbgcommunity and use the hashtags #hbgblog and #hbggirls to show me your progress and enter in to win a pair of your own ankle weights!
Huge congrats to @Fit.with.love for winning last weeks giveaway! I will contact via Instagram so you can get your infusible water bottle. Thanks for joining the challenge!
Muchas gracias. ?Como puedo iniciar sesion?