Grab a partner and complete this workout! I created a fun partner challenge for all of us. You can do it with anyone you want to. Valentine's Day is this week so I though it would be fun to workout with your who you are celebrating Valentine's Day with. I know some of you may be single, so grab a friend! Grab your husband, fiancé, boyfriend, girlfriend, co-worker, cousin, neighbor and the list goes on and on! I am going to do it with my husband, my mom and some friends on different days. That way, I can mix it up and have a different person pushing me each day. Find someone you want to help push you to complete this workout.
Wall Sit - Back to Back - 60 seconds
Plank and Fist Bump - 60 seconds
Reverse Crunch Leg Throw - 60 seconds
Russian Twist Ball Toss - 60 seconds
Burpees - 60 seconds
Partner 1: Mountain Climbers - 60 seconds
Partner 2: Glute Bridges - 60 seconds
*For the partner 1 and partner 2 exercises, partner 1 will complete mountain climbers first and then switch to glute bridges. Partner 2 will complete glute bridges and then mountain climbers. Then, the round is over!
Complete 4 rounds of this!
Take a 1 minute rest between rounds.
Now go eat a delicious meal to celebrate Valentine's Day! Have an amazing week!